Weigh In record (no journal entry) for 26 October 2023
|
53.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
852 kcal
|
Fat: 7.80g | Prot: 38.84g | Carbs: 151.37g.
Breakfast: Adrenaline Rush Zero Sugar, Exponenta Bio Skyr Страчателла Пломбир. Lunch: Экзо Мороженое Арбуз-Дыня. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|