Weigh In record (no journal entry) for 26 October 2023
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55.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1616 kcal
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Fat: 86.40g | Prot: 67.08g | Carbs: 140.82g.
Breakfast: Dulano Leichter Katenschinken, Lidl Choco Nussa, Butter, Kaffee, Avocado, Vemondo No Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot, Zwetschgenmarmelade, Milbona Frischkäse Becher Natur. Dinner: Rapunzel Tahin Sesammus, Karotten, Avocado, Tomaten, Gut & Günstig Mozzarella , Quinoa Gekocht. Snacks/Other: Favorina Oblaten Lebkuchen, Vemondo No Milk 3,5%, Kaffee, DM Sportness Eiweiß 50%, IronMaxx Vegan Protein Bar Almond Cookie Dough. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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