Weigh In record (no journal entry) for 26 October 2023
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71.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1179 kcal
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Fat: 34.60g | Prot: 66.11g | Carbs: 26.25g.
Breakfast: Окей Томаты Розовые, ВкусВилл Кокосовое Масло, ВкусВилл Малина, Egg, Pilos Sandwich Cheese, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Young Green Onions, Kikkoman Соевый Соус, ВкусВилл Крем Чиз, Salmon Sashimi, Сэн Сой Рисовая Бумага, Tuna Sashimi. Dinner: SOLANO Вино Защищённого Наименования Места Происхождения Красное Сухое. more...
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Losing 4.9 kg a Week
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DustyCo0kie's Weight History
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