Weigh In record (no journal entry) for 26 October 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2476 kcal
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Fat: 100.26g | Prot: 128.27g | Carbs: 265.67g.
Breakfast: Hacendado Bebida de Almendras Zero, Prozis Avena Instantánea, Prozis Protein Muesli Chocolate, Plátano. Lunch: Hacendado Yogur Desnatado Sabores, Salchicha de Carne de Cerdo Fresca, Guiso de Lentejas, Pan Blanco. Dinner: Hacendado Pan 12 Cereales y Semillas, Hacendado Yogur Desnatado Sabores, Entrepinares Queso Curado, Hacendado Empanada Pollo y Setas. Snacks/Other: Manzana, Hacendado Copa de Chocolate y Nata +Proteinas, Té Verde, Dolce Gusto Café con Leche. more...
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Gaining 0.8 kg a Week
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d_sanz_r's Weight History
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