Weigh In record (no journal entry) for 21 October 2023
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74.3 kg
Lost so far: 8.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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466 kcal
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Fat: 14.86g | Prot: 67.37g | Carbs: 19.45g.
Breakfast: Пятерочка Груша Сезонная , Сыр Полутвердый «Джавенту» с Трюфелем, Тревиль Камамбер Классик, Venn's Греческий Йогурт Натуральный без Сахара, Простоквашино Творог Мягкий 0,1%, Boombar Протеин Банан Манго. more...
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Gaining 4.9 kg a Week
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dart.yulia's Weight History
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