Weigh In record (no journal entry) for 23 October 2023
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73.1 kg
Lost so far: 9.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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423 kcal
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Fat: 21.49g | Prot: 41.63g | Carbs: 22.97g.
Breakfast: Голубика, Diletto Хлебцы Гречнево-Рисовые, Boombar Протеин Банан Манго, Venn's Греческий Йогурт Натуральный без Сахара, Авокадо Авокадо Хасс, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%. more...
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Losing 1.8 kg a Week
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dart.yulia's Weight History
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