Weigh In record (no journal entry) for 24 October 2023
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72.7 kg
Lost so far: 9.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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336 kcal
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Fat: 14.10g | Prot: 33.06g | Carbs: 25.71g.
Breakfast: Boombar Протеин Банан Манго, Venn's Греческий Йогурт Натуральный без Сахара, Голубика, Перекресток Инжир Свежий, Diletto Хлебцы Гречнево-Рисовые, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Авокадо Авокадо Хасс. more...
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Losing 2.8 kg a Week
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dart.yulia's Weight History
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