Weigh In record (no journal entry) for 26 October 2023
|
97.8 kg
Lost so far: 1.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
193 kcal
|
Fat: 4.32g | Prot: 6.00g | Carbs: 34.63g.
Breakfast: Капуста, Риат Хлеб Жито, Кабачки Тушеные. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenavorobeva60's Weight History
|