Weigh In record (no journal entry) for 26 October 2023
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1337 kcal
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Fat: 26.20g | Prot: 45.65g | Carbs: 228.59g.
Breakfast: Твердые Батончики Мюсли, Roshen Yummi Gummi Galaxy Life , Сильпо Яблоко Чемпион, Сто Пудов Сочевиця Зелена, Здраво Галеты Простые Конопляночка. Dinner: Твердые Батончики Мюсли. Snacks/Other: Кокосовое Масло. more...
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Gaining 0.3 kg a Week
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