Weigh In record (no journal entry) for 26 October 2023
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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313 kcal
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Fat: 9.61g | Prot: 14.37g | Carbs: 42.84g.
Breakfast: Овсяная Каша на Воде. Snacks/Other: Огурец (с Кожурой), Сибирская Клетчатка Клетчатка Пшеничная, Домик в деревне Ряженка 3,2%, Домик в деревне Кефир 2,5%. more...
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Losing 1.4 kg a Week
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eva16082013's Weight History
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