Weigh In record (no journal entry) for 26 October 2023
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166.4 kg
Lost so far: 1.1 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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726 kcal
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Fat: 26.00g | Prot: 73.45g | Carbs: 48.59g.
Lunch: Куриное Филе на Гриле, Белковый Омлет. Dinner: Печеные Овощи, Свежевыжатый Морковный Сок, Табрис Куриная Грудка на Гриле , Якитория Унаги. Snacks/Other: Борщ с Курицей. more...
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Gaining 0.3 kg a Week
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Кузя1990's Weight History
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