Weigh In record (no journal entry) for 10 April 2015
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64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 100.30g | Prot: 71.99g | Carbs: 63.29g.
Breakfast: Nestlé Creme de Leite, Óleo de Coco, Batavo Manteiga Extra sem Sal, Café. Lunch: Aipim (Cozido), Sadia Bacon, Abacate, Queijo Mozzarella, Patinho, Repolho Verde Cozido. Dinner: Ghee, Abacate, Mandioca Frita, Bisteca de Porco Grelhada. more...
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1781 kcal
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Exercise:
Insanity - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Cissa Macedo's Weight History
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