Weigh In record (no journal entry) for 26 October 2023
|
113.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
585 kcal
|
Fat: 36.42g | Prot: 11.48g | Carbs: 60.80g.
Breakfast: Огурец (с Кожурой). Lunch: Салат Овощной, Haiduc Galete, Тыквенный Суп. Dinner: Зеленый Чай, Винегрет, Haiduc Galete. Snacks/Other: Зеленый Чай, Огурец (с Кожурой). more...
|
steady weight
|
|
|