Weigh In record (no journal entry) for 26 October 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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731 kcal
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Fat: 40.79g | Prot: 28.84g | Carbs: 64.74g.
Breakfast: Кофе, Беловежские Сыры Масло Топленое Гхи, Жареное Яйцо, Магнит Паштет Лососевый, Хлеб Бородинский. Snacks/Other: Яблоко Желтое, Красное Яблоко. more...
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Gaining 3.5 kg a Week
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ustinovaoljka's Weight History
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