Weigh In record (no journal entry) for 26 October 2023
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122 kg
Lost so far: 3 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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161 kcal
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Fat: 3.80g | Prot: 4.80g | Carbs: 25.65g.
Lunch: Danone Fruix. Snacks/Other: Fuzetea Black Tea Peach Hibiscus. more...
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Losing 3.5 kg a Week
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