Weigh In record (no journal entry) for 26 October 2023
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66 kg
Lost so far: 16.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1312 kcal
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Fat: 59.92g | Prot: 115.93g | Carbs: 79.03g.
Breakfast: Ферма Творог Зернистый 7%. Lunch: Курица с Грибами в Сливочном Соусе, Гречка. Dinner: Лосось на Гриле, Сыр Голландский, Курица Вареная, Брокколи. Snacks/Other: АТБ Банан. more...
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Losing 1.9 kg a Week
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veriginaksenia's Weight History
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