Weigh In record (no journal entry) for 26 October 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1364 kcal
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Fat: 47.33g | Prot: 81.02g | Carbs: 140.79g.
Breakfast: Wehle Collagen, Milch 1,5%, DM Bio Chiasamen, Getrocknete Kürbiskerne, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, K-Bio Haferkleie. Lunch: Tomatensoße, K-Classic Spinat-Ricotta-Tortelloni. Dinner: Gut & Günstig Kalbsleberwurst, K-Classic Salami. Snacks/Other: Nippon Nippon Zartbitter, Greens Datteln Erdnuss Dunkle Schokolade, Exquisa Exquisa Fitline Protein Heidelbeere. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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