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姨媽第二天-0.3
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43.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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675 kcal
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Fat: 17.05g | Prot: 15.70g | Carbs: 117.00g.
Lunch: 橙汁, 義美 核桃酥, 惠幼 黑棗精華露. Dinner: 無籽葡萄, 雞蛋, 白吐司. more...
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Losing 2.1 kg a Week
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