Weigh In record (no journal entry) for 26 October 2023
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48.1 kg
Lost so far: 26.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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578 kcal
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Fat: 25.70g | Prot: 17.10g | Carbs: 74.70g.
Breakfast: 可口可樂 纖維+可樂, 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) 麥香魚. more...
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Losing 1.8 kg a Week
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cocoya717's Weight History
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