Weigh In record (no journal entry) for 26 October 2023
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85.8 kg
Lost so far: 34.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1150 kcal
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Fat: 87.14g | Prot: 77.83g | Carbs: 12.56g.
Breakfast: Папа Может Сосиски Сочный Гриль, Говядина Отварная, Жареное Яйцо, Первый Вкус Сметана 15%, Папа Может Финский Сервелат, Огурец (с Кожурой), Скатерть-самобранка Морковка Деликатесная по-Корейски, Пекинская Капуста. more...
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Losing 6.3 kg a Week
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KayaMilevskaya's Weight History
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