Weigh In record (no journal entry) for 26 October 2023
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58 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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432 kcal
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Fat: 21.95g | Prot: 25.00g | Carbs: 34.82g.
Breakfast: Мюсли, Яблочное Варенье, Простоквашино Творог Мягкий 5%, Простоквашино Масло Сливочное 72,5%, Егорьевская Фабрика Шейка по-Егорьевски, Viola Сыр Эдам, Щелковохлеб Булочка Люкс, Кофе. more...
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Losing 0.3 kg a Week
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ira_biboo's Weight History
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