Weigh In record (no journal entry) for 26 October 2023
|
70 kg
Lost so far: 4.1 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
501 kcal
|
Fat: 25.25g | Prot: 38.32g | Carbs: 32.39g.
Breakfast: Кофе с Молоком, Помидоры, Жареное Яйцо, Norven Форель Слабосоленая, Бахетле Хлеб Пшеничный Фермерский . more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giivanova1980's Weight History
|