Weigh In record (no journal entry) for 26 October 2023
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1505 kcal
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Fat: 47.92g | Prot: 122.44g | Carbs: 143.20g.
Lunch: Amandes, Poires, le Marsigny Blanc de Dinde, La Boulangère Pain de Mie Complet sans Sucres Ajoutés, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Baccara Compote de Pommes, Marque Repère Salade de Thon Mexicaine. Dinner: Huile d'Olive Extra Vierge, Poivrons Rouges Doux, Aicha Concentré de Tomate, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Oignons, Champignons, Blanc de Poulet, Carrefour Pasta Sauce aux Olives, Old El Paso Mini Tortillas de Blé Nature. more...
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Gaining 2.8 kg a Week
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Bliz'art's Weight History
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