Weigh In record (no journal entry) for 26 October 2023
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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557 kcal
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Fat: 34.21g | Prot: 8.33g | Carbs: 53.39g.
Breakfast: Alpen Gold Миндаль и Кокос, Kinder Шоколад. more...
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steady weight
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слойка с сыром's Weight History
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