Weigh In record (no journal entry) for 26 October 2023
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106.4 kg
Lost so far: 46.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1204 kcal
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Fat: 47.34g | Prot: 68.22g | Carbs: 114.54g.
Lunch: Pågen Gifflar Saffran, Coop Drickkvarg Ananas & Kokos. Dinner: Arla Yalla! Protein Milkshake Vanilj. Snacks/Other: Felix Klassiskt Potatismos, Liba Bröd Liba Original, Lithells Grillkorv. more...
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Losing 3.5 kg a Week
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Kootakun's Weight History
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