леналасточка's Journal, 26 Oct 23

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Weigh In record (no journal entry) for 26 October 2023

66.7 kg Lost so far: 4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:

1063 kcal

Fat: 83.33g | Prot: 60.36g | Carbs: 16.36g. Breakfast: Болгарский Перец, Анком Сосиски Говяжьи, Яичница. Dinner: Черкизово Сервелетти, Салат Овощной с Майонезом, Кето Кабачковые Оладьи. more...

1835 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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леналасточка's Weight History

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леналасточка's Journal, 26 Oct 23

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леналасточка's Weight History