Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
леналасточка
Journal
26 Oct 23
леналасточка's Journal, 26 Oct 23
леналасточка's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2023
66.7 kg
Lost so far:
4 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2023:
1063 kcal
Fat: 83.33g | Prot: 60.36g | Carbs: 16.36g.
Breakfast:
Болгарский Перец, Анком Сосиски Говяжьи, Яичница.
Dinner:
Черкизово Сервелетти, Салат Овощной с Майонезом, Кето Кабачковые Оладьи.
more...
1835 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
леналасточка's Weight History
View Complete History