Weigh In record (no journal entry) for 26 October 2023
|
67.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
909 kcal
|
Fat: 57.05g | Prot: 27.32g | Carbs: 69.66g.
Breakfast: Гулливер Кольцо с Творожным Кремом, Сваренное Вкрутую Яйцо. Lunch: Ермолино Сардельки Говяжьи Оригинальные, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana198344's Weight History
|