Weigh In record (no journal entry) for 26 October 2023
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72.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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888 kcal
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Fat: 35.72g | Prot: 40.65g | Carbs: 104.78g.
Breakfast: Сметана 15%, Творог 5%, Банан. Lunch: Хлеб, Капустный Салат, Котлета Говяжья. Dinner: Щи с Курицей. Snacks/Other: Акконд Слимо. more...
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Gaining 2.1 kg a Week
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_Vevvet_'s Weight History
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