Weigh In record (no journal entry) for 26 October 2023
|
68.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
307 kcal
|
Fat: 13.80g | Prot: 22.97g | Carbs: 24.36g.
Breakfast: Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Болгарский Перец, Помидоры Черри, Желудки Куриные, Картофель с Грибами. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klimkina_e's Weight History
|