Weigh In record (no journal entry) for 25 October 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
945 kcal
|
Fat: 40.10g | Prot: 43.82g | Carbs: 112.47g.
Breakfast: Café, Ovo Mexido. Dinner: Hortifruti Melão Amarelo , Abobrinha Refogada, Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate, Ovo Cozido, Brócolis Cozido, Quero Ervilha e Milho. Snacks/Other: Banana Prata, Hortifruti Melancia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer.karine's Weight History
|