Weigh In record (no journal entry) for 26 October 2023
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57.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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761 kcal
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Fat: 35.88g | Prot: 19.65g | Carbs: 89.73g.
Breakfast: Сахар, Дружба Сырок, Дымов Сосиски Куриные, Добродия Батон Луганский. Dinner: Сахар, Просто Азбука Молоко Пастеризованное 2,5%, Bushido Кофе, 7 Days Круассан с Кремом "Какао". more...
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Losing 2.1 kg a Week
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