Weigh In record (no journal entry) for 25 October 2023
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84.5 kg
Lost so far: 8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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770 kcal
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Fat: 26.72g | Prot: 82.41g | Carbs: 46.36g.
Breakfast: Água de Coco. Lunch: Coca-Cola Coca-Cola Zero (Lata), Contra-filé. Snacks/Other: Queijo Mozzarella, Seara Presunto Cozido, Pão Francês, Bom Biscoito Biscoito de Polvilho Light com Chia . more...
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Losing 1.4 kg a Week
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amarianacoelho's Weight History
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