Weigh In record (no journal entry) for 08 December 2015
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61.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1120 kcal
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Fat: 34.55g | Prot: 70.97g | Carbs: 141.44g.
Breakfast: Leche (Leche Entera), Kellogg's Zucaritas, Azúcar, Café. Lunch: Huevo Frito, Plátano Maduro Hervido. Dinner: Pechuga de Pollo a la Plancha, Tomates, Maíz Dulce, Aguacate. Snacks/Other: Whey Protein, Yogur Griego, Yogur Griego. more...
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1811 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Washing Dishes - 10 minutes, Desk Work - 6 hours, Cooking - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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marlenepim's Weight History
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