Weigh In record (no journal entry) for 25 October 2023
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63.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1311 kcal
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Fat: 54.47g | Prot: 90.59g | Carbs: 106.63g.
Lunch: Green Eat Roll de Pollo. Dinner: Frizata Tortilla de Papa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Tita Tita, Granola Casera, Yogurísimo Yogurt Natural, Apio, Espinacas, Naranjas, Mangos. more...
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steady weight
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coty iglesia's Weight History
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