Weigh In record (no journal entry) for 25 October 2023
|
56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
949 kcal
|
Fat: 30.18g | Prot: 55.91g | Carbs: 115.43g.
Breakfast: Bonduelle Белая Фасоль в Томатном Соусе, Макароны Отварные. Lunch: Кетчуп, Соусом Песто, Жареная Курица, Макароны Отварные. Snacks/Other: Яблоко, Сахар, Гранат, Замороженная Вишня. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandra-2009's Weight History
|