Weigh In record (no journal entry) for 25 October 2023
|
104.5 kg
Lost so far: 1.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
553 kcal
|
Fat: 16.89g | Prot: 43.56g | Carbs: 55.75g.
Lunch: Danone Activia Orman Meyveli. Dinner: Midye Dolma. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevvalsmn's Weight History
|