Weigh In record (no journal entry) for 25 October 2023
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79.2 kg
Lost so far: 21.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1882 kcal
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Fat: 91.40g | Prot: 93.35g | Carbs: 182.91g.
Breakfast: Frutillas, Tribu Mix Frutos Secos, Canela, Cuisine & Co Avena Integral Tradicional , OSO Semilla de Linaza, Sabu Semilla de Chia, Colun Yogurt Batido Natural No Endulzado . Lunch: Jumbo Rollo de Canela, Heinz Mostaza, Heinz Tomato Ketchup, Hellmann's Mayonesa, Super Pollo Filetitos de Pollo, Tomates, Palta, Castaño Pan de Molde Sandwich. Dinner: Soprole Leche Entera Zero Lacto. more...
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Losing 2.8 kg a Week
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Ironic Helvetica's Weight History
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