Weigh In record (no journal entry) for 25 October 2023
|
83 kg
Lost so far: 3.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1009 kcal
|
Fat: 21.28g | Prot: 74.55g | Carbs: 138.71g.
Breakfast: Banana Nanica, Visconti Torrada Tradicional. Lunch: Repolho, Peito de Frango. Dinner: Repolho, Peito de Frango. Snacks/Other: Laranjas, Maçã, Visconti Torrada Tradicional. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabela falcao's Weight History
|