Weigh In record (no journal entry) for 25 October 2023
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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723 kcal
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Fat: 13.60g | Prot: 30.84g | Carbs: 128.87g.
Breakfast: Café, Banana, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Manga Palmer, Danone Iogurte Desnatado. Lunch: Saudali Fraldinha Suína , Quero Feijão Carioca , Abóbora Refogada, Alface, Berinjela Refogada, Mangas, Purê de Batata Baroa. more...
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Gaining 0.1 kg a Week
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aacadriana's Weight History
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