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angie 11:15
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80.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2570 kcal
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Fat: 63.73g | Prot: 188.09g | Carbs: 304.25g.
Breakfast: Limiano Queijo 50%, Bimbo Wrap, Continente Presunto, Dovo Clara de Ovo, Ovo, Sumo de Toranja Rosa. Lunch: Ovo, Lidl Hambúrguer Misto de Vaca e Porco, Esparguete (Cozido). Dinner: Esparguete (Cozido), Carne de Peru (Cozido, Assado). Snacks/Other: Mel, Weetabix Weetabix Original, Mimosa Proteína, Prozis Manteiga de Amendoim, Proteína, Tapioca Hidratada, Banana, Ovo. more...
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Losing 3.5 kg a Week
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