Weigh In record (no journal entry) for 25 October 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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961 kcal
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Fat: 49.22g | Prot: 40.58g | Carbs: 88.75g.
Breakfast: Сахар, Вкуснотеево Творог 9%, Каравай Лепёшка Узбекская с Кунжутом, Жареное Яйцо, Сметана . Lunch: Кухня на Районе Грибной Суп-Лапша. Snacks/Other: Rio D'oro Мороженое Крем-Брюле. more...
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steady weight
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liza_chim's Weight History
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