Weigh In record (no journal entry) for 25 October 2023
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1274 kcal
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Fat: 49.70g | Prot: 50.74g | Carbs: 145.30g.
Breakfast: Speisezeit Ravioli Vegan. Lunch: DM Bio Linsen Waffeln Gesalzen. Dinner: Ener Bio Apfelessig Naturtrüb, Tomaten, Vemondo Veganes Gyros mit Zwiebeln. Snacks/Other: Nestle Kitkat Vegan, Xox Snack Asia Reis-Chips Exotic Asia. more...
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Losing 3.5 kg a Week
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die.Soph's Weight History
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