Weigh In record (no journal entry) for 25 October 2023
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69.7 kg
Lost so far: 10.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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634 kcal
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Fat: 48.69g | Prot: 24.92g | Carbs: 28.24g.
Breakfast: Ritter Sport Шоколад Темный 61%, Bonfesto Творожный Сыр с Зеленью, Багет, Кофе с Молоком, Салат Овощной с Маслом, Санта Бремор Лосось Слабосоленый, Жареное Яйцо, Авокадо. more...
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Losing 0.3 kg a Week
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alenLeonova's Weight History
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