Weigh In record (no journal entry) for 25 October 2023
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100.7 kg
Lost so far: 17.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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763 kcal
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Fat: 51.09g | Prot: 40.88g | Carbs: 36.18g.
Breakfast: Roi De Trefle Der Französische Camembert Würzig, Butter, Metzgerfrisch Kasslerbraten Gegart, Aldi Schinkenwurst, Graubrot, Rama Rama. Lunch: Hofküche Wirsingeintopf. more...
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Losing 3.9 kg a Week
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Gautier Sansavoir's Weight History
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