Weigh In record (no journal entry) for 25 October 2023
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96.9 kg
Lost so far: 13.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1321 kcal
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Fat: 51.33g | Prot: 59.62g | Carbs: 152.38g.
Breakfast: Суп Грибной. Lunch: Простоквашино Творог Мягкий 5%, Помидоры, Яйцо, Китайская Капуста. Dinner: Куриная Грудка Отварная, Макароны с Маслом. Snacks/Other: Orion Чокопай, KDV Hippobo, Красная Цена Огурцы Маринованные. more...
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Gaining 3.5 kg a Week
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chyntova14.88's Weight History
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