Weigh In record (no journal entry) for 25 October 2023
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90.2 kg
Lost so far: 14.3 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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161 kcal
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Fat: 6.27g | Prot: 14.97g | Carbs: 11.22g.
Breakfast: Global Village Халапеньо, Помидор Сливка, Огурец (с Кожурой), Творог. Lunch: Kamis Черный Перец Молотый, Макдоналдс Салат Овощной. Dinner: Fish House Крабовые Палочки Имитация Снежный Краб. more...
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Losing 2.1 kg a Week
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