Weigh In record (no journal entry) for 25 October 2023
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80.7 kg
Lost so far: 2.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1742 kcal
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Fat: 102.90g | Prot: 95.94g | Carbs: 107.07g.
Breakfast: Leaftogo Collagen, Global Village Ананасовый Сок. Lunch: Гиагинский Молзавод Сыр Охотничий Копчёный. Dinner: Морозко Тесто Слоеное Дрожжевое, Сыр Бри, Груша, Хохланд Творожный Сыр, Макароны Отварные, Киндер Сюрприз, Креветки (Вареные или на Пару), Цезарь Салат. more...
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Losing 7 kg a Week
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_tati_ta_'s Weight History
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