Weigh In record (no journal entry) for 25 October 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1618 kcal
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Fat: 58.76g | Prot: 129.11g | Carbs: 142.11g.
Breakfast: Carrefour Fromage Blanc 0%, Amandes, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Kiwi, Thé Vert. Lunch: Danone Skyr , Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Pâtes (Cuites), Haricots Verts, Bavette de Boeuf. Dinner: Danone Skyr , Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts, Poulet Grillé Rôti ou Cuit au Four, Régal Soupe Velouté de Potiron à la Crème Fraîche. Snacks/Other: Roy René Calisson d'Aix, Danone Hipro 15G Protéines Vanille. more...
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1774 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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Blandine64's Weight History
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