Weigh In record (no journal entry) for 25 October 2023
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86.7 kg
Lost so far: 33.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1408 kcal
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Fat: 104.41g | Prot: 89.31g | Carbs: 24.28g.
Breakfast: Семушка Арахис Жареный Солёный, Село Зелёное Кефир 1%, Село Зелёное Сливки 10%, Жареная или Запеченная Курица, Моя Цена Сыр Пошехонский. more...
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Gaining 0.1 kg a Week
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KayaMilevskaya's Weight History
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