Weigh In record (no journal entry) for 25 October 2023
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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296 kcal
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Fat: 9.75g | Prot: 8.40g | Carbs: 40.30g.
Breakfast: Pakkasmarja Mustikka, Valio Oddlygood Barista Kaurajuoma , Elovena Kaurahiutale. more...
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Losing 2.8 kg a Week
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Dietcoke6's Weight History
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